Insomnia is a condition of sleepiness. Symptoms of Insomnia can be listed as follows:

  • Difficulty to sleep at night;

  • ​Difficult to return to sleep;

  • Low concentration and poor memory when in study or at work;

  • Feeling tired and low energy after waking up in the morning;

  • Unhealthy lifestyle;

  • Stress and anxiety;

  • Environment that may cause poor sleep such as noise, uncomfortable room temperature;

  • Physical conditions such as pain in body.

Insomnia

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